A guided pause for women 40+ who want to drop holiday weight, calm cravings, and feel more in control before January.
Why You Need This Mid-Holiday Reset
December can pull you out of rhythm before you even notice it.
The food changes.
The stress rises.
Your body starts whispering that something is off.
If your weight is up, your energy is low, or your blood sugar has been creeping higher… you’re not imagining it — and you don’t have to ignore it.
In this 30–45 minute Reset, we’ll:
One simple food shift so you can stop the December weight creep instead of gaining another 5–10 pounds.
A calm, clear plan for the rest of the month so you are not guessing what to eat when you are stressed or tired.
A guided pause to breathe and reset so you head into January feeling steady, not defeated.
This one reset can stop December from turning into a full slide. Instead of another holiday season filled with stress, let’s set you up for SUCCESS.
Come as you are with your favorite cup of tea.
Save your seat for December 18 at 7 PM EST
Why You Need This Mid-Holiday Reset
December can pull you out of rhythm before you even notice it.
The food changes.
The stress rises.
Your body starts whispering that something is off.
If your weight is up, your energy is low, or your blood sugar has been creeping higher… you’re not imagining it — and you don’t have to ignore it.
Why You Need This Mid-Holiday Reset
December can pull you out of rhythm before you even notice it.
The food changes.
The stress rises.
Your body starts whispering that something is off.
If your weight is up, your energy is low, or your blood sugar has been creeping higher… you’re not imagining it — and you don’t have to ignore it.
In This Reset You’ll Get:
One simple food shift so you can stop the December weight creep instead of gaining another 5–10 pounds.
A calm, clear weight loss plan for the rest of the month so you are not guessing what to eat when you are stressed or tired.
A guided pause to breathe and reset so you head into January feeling steady, not defeated.
This one reset can stop December from turning into a full slide. Instead of another holiday season filled with stress, let’s set you up for SUCCESS.
Come as you are with your favorite cup of tea.
Save your seat for December 18 at 7 PM EST
